Plank यान फलकासन करने के अधबुध फायदे videos

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  2. Plank यान फलकासन करने के अधबुध फायदे
'PLANK CHALLENGE || Lose Stomach Fat Workout'
'PLANK CHALLENGE || Lose Stomach Fat Workout' 08:54 Sep 20, 2023
'Exercise Library: Plank Leg Raises'
'Exercise Library: Plank Leg Raises' 00:07 Sep 21, 2023
'CORE EXERCISE: How to Plank Properly for Beginners, Seniors'
'CORE EXERCISE: How to Plank Properly for Beginners, Seniors' 08:00 Sep 21, 2023
'Elbow to Hands Plank'
'Elbow to Hands Plank' 00:19 Sep 21, 2023
'How to do the perfect Side Plank and most common mistakes'
'How to do the perfect Side Plank and most common mistakes' 03:19 Sep 22, 2023
'Ab Wheel Plank Fitness Challenge'
'Ab Wheel Plank Fitness Challenge' 08:31 Sep 23, 2023
'plank girl challenge girl fitness women plank #gym #gymshorts #workout #exercise #ytshorts #shorts'
'plank girl challenge girl fitness women plank #gym #gymshorts #workout #exercise #ytshorts #shorts' 00:21 Sep 23, 2023
'Sexy Curvy Brazilian Girls Quick Plank Workout!'
'Sexy Curvy Brazilian Girls Quick Plank Workout!' 01:41 Sep 24, 2023
'Push Up Plank: Beginner Abs Exercise'
'Push Up Plank: Beginner Abs Exercise' 00:56 Sep 24, 2023
'How To Do A FOREARM PLANK MOUNTAIN CLIMBER | Exercise Demonstration Video and Guide'
'How To Do A FOREARM PLANK MOUNTAIN CLIMBER | Exercise Demonstration Video and Guide' 00:34 Sep 24, 2023
'ये Plank Mistakes करना बंद करें⁉️ #fitness #ytshorts #helthtips'
'ये Plank Mistakes करना बंद करें⁉️ #fitness #ytshorts #helthtips' 00:10 Sep 24, 2023
'Physiotherapy - How to perform the Full Plank Exercise'
'Physiotherapy - How to perform the Full Plank Exercise' 03:17 Sep 24, 2023
'Curvy BRAZILIAN Fitness Model does quick Plank Workout!'
'Curvy BRAZILIAN Fitness Model does quick Plank Workout!' 01:42 Sep 24, 2023
'Plank Fitness (6-Minute HIIT)'
'Plank Fitness (6-Minute HIIT)' 02:11 Sep 25, 2023
'INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS'
'INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS' 05:13 Sep 25, 2023
'ab Sekundarstufe 1 | 7 MIN PLANK WORKOUT | Level - Advanced | No Equipment | Song and Timer'
'ab Sekundarstufe 1 | 7 MIN PLANK WORKOUT | Level - Advanced | No Equipment | Song and Timer' 09:07 Sep 25, 2023
'How to Do a Prone Plank | Abs Workout'
'How to Do a Prone Plank | Abs Workout' 01:28 Sep 25, 2023
'Side Plank Exercise Progression'
'Side Plank Exercise Progression' 02:19 Sep 26, 2023
'Best Plank Workout for Smaller Waist'
'Best Plank Workout for Smaller Waist' 08:16 Sep 26, 2023
'FITNESS CAMP - Dzień 4 - PLANK - BRZUCH, CORE - trening siłowy z wykorzystaniem masy własnego ciała'
'FITNESS CAMP - Dzień 4 - PLANK - BRZUCH, CORE - trening siłowy z wykorzystaniem masy własnego ciała' 30:56 Sep 26, 2023
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